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Abuse

Let’s talk about the term abuse. For a lot of us it’s a term that is attached...

Why do therapists have so many different credentials?

If you’ve started your search to find a therapist, you may have noticed different letters after a...
The Benefits of Group Therapy | Soultenders

The Benefits of Group Therapy

Sometimes what we’re looking for is someone who can relate to our pain or challenges. We may...

Couples therapy Is it right for us?

There are so many reasons why people come to couples therapy. And there are so many types...
Understanding What Art Therapy Is and How It Works | Soultenders

Understanding What Art Therapy Is and How It Works

A common misunderstanding about art therapy is that you need to be an artist, the slightest bit...

Mom Guilt

The role of being a mom is constantly evolving. The worries start from the very beginning through...

Anxiety

Do you find yourself losing your patience more than usual? Are you constantly worrying about something you...
What Type of Therapy is Right for Me? | Soultenders

How do I know what type of therapy is right for me?

Let’s be honest, if therapy is new to you – there’s a lot to try and wrap...

The 4th of July

The Fourth of July. Beneath the hoopla of fireworks and red white and blue adornments is a...

Traveling again?

Traveling takes us other places, visits with friends and relatives, but often times people struggle with the...