Let’s talk about the term abuse. For a lot of us it’s a term that is attached...

If you’ve started your search to find a therapist, you may have noticed different letters after a...

Sometimes what we’re looking for is someone who can relate to our pain or challenges. We may...

There are so many reasons why people come to couples therapy. And there are so many types...

A common misunderstanding about art therapy is that you need to be an artist, the slightest bit...

The role of being a mom is constantly evolving. The worries start from the very beginning through...

Do you find yourself losing your patience more than usual? Are you constantly worrying about something you...

Let’s be honest, if therapy is new to you – there’s a lot to try and wrap...

The Fourth of July. Beneath the hoopla of fireworks and red white and blue adornments is a...

Traveling takes us other places, visits with friends and relatives, but often times people struggle with the...