In the blink of an eye there’s a shift from summertime to preparing for “back to school”. We hone in on the materials list, needed books, clothes, shoes, school lunches,...
Milestones and major life transitions are a great reason to seek therapy. Whether it’s graduation, launching into a career, leaving or losing a job, getting married or divorced, moving -therapy...
Our sense of purpose is important. A sense of purpose can increase our motivation, help us develop connections with others, provide us with opportunities to showcase our strengths, and create...