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Patient & Families

Talking about mental health

How many of us feel like we just don’t know what to say when someone cries, has...

Bullying

It’s heartbreaking to learn someone you care about is being bullied. It’s heartbreaking to be bullied.

Telehealth

Yes, a lot of us have become savvy with zoom and meeting others virtually since the onset...

How Does Therapy Work?

While therapy will be an experience unique to each person, there are certain aspects of therapy that...

Our relationship with social media

What does your relationship with social media look like? Social media now reaches so many different areas...

Impact of Covid

It seems like we have reached a point where more and more of us are either transitioning...

Abuse

Let’s talk about the term abuse. For a lot of us it’s a term that is attached...

Why do therapists have so many different credentials?

If you’ve started your search to find a therapist, you may have noticed different letters after a...

What about group therapy?

Sometimes what we’re looking for is someone who can relate to our pain or challenges. We may...