Patient & Families

While therapy will be an experience unique to each person, there are certain aspects of therapy that are consistent. Progress in therapy emerges from an interconnected dynamic between the therapeutic...

What does your relationship with social media look like? Social media now reaches so many different areas of our lives both personally and professionally. Social media can be a communication...

It seems like we have reached a point where more and more of us are either transitioning back into the work setting or examining how our remote lifestyle can be...

Let’s talk about the term abuse. For a lot of us it’s a term that is attached to a deeply painful experience. For a lot of us it’s a term...

If you’ve started your search to find a therapist, you may have noticed different letters after a person’s name. MD, PhD, PsyD, EdD, LMFT, and LCSW all represent different qualifications...

Sometimes what we’re looking for is someone who can relate to our pain or challenges. We may feel that the only way we can heal is to be around others...

There are so many reasons why people come to couples therapy. And there are so many types and stages of relationships that can benefit from couples therapy. You may be...

A common misunderstanding about art therapy is that you need to be an artist, the slightest bit creative, or even like art to participate. You don’t! Whether you’re coming to...

The role of being a mom is constantly evolving. The worries start from the very beginning through each trimester- what to do and what to stop doing. Friends, family, coworkers,...