Milestones and major life transitions are a great reason to seek therapy. Whether it’s graduation, launching into a career, leaving or losing a job, getting married or divorced, moving -therapy...
Our sense of purpose is important. A sense of purpose can increase our motivation, help us develop connections with others, provide us with opportunities to showcase our strengths, and create...
We continue to be reminded of the unthinkable, sending children to school only to be senselessly killed in their classrooms. It’s a reality that we have become all too familiar...
Grief and loss can encompass a number of things, friends, family members, even a dear pet. Pets are often a part of the intimate, complex dynamics of our everyday lives....
Therapy can also be a space for the partners who are alongside the pregnancy journey. Partners also weather the emotional journey leading up to pregnancy but their needs are often...
How many hats do you wear throughout the day? We often have physical hats or clothing that help distinguish one hat from another. The pandemic has asked us to wear...
Yes, a lot of us have become savvy with zoom and meeting others virtually since the onset of the pandemic. While we may know how meeting remotely works in our...