Chelsea Lauren Lamb
Quick Facts
- California State University, San Bernardino
- 12 Years in Practice
- Not Accepting New Patients
Specialities
- Coping Skills
- Self Esteem
- Stress
Ages and Community Experience
- N/A
- Adults
- Any
- Body Positivity, Cancer, Queer Allied, Sex Worker Allied, Transgender Allied
Credentials
- California #118478
About
“You have been blessed with the immeasurable power to make positive changes in your life.” — Steve Maraboli
Therapy with me is a collaborative process, one rooted in curiosity, compassion, and respect for your unique experience. I offer a nonjudgmental space where you can begin to explore the deeper patterns and core conflicts that may be fueling your stress, emotional reactivity, anxiety, or reliance on coping strategies that no longer serve you.
Together, we’ll work to strengthen your autonomy while building the skills, insight, and lifestyle shifts that support lasting change and healing. My approach is highly individualized, guided by the principle of Client Response Specificity; meaning I shape the therapy to fit you, not the other way around.
I believe every person has their own rhythm and path toward growth. I’m here to walk with you as we uncover yours.
Areas of Experience
- Anxiety
- Coping Skills
- Depression
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Family Systems
- Narrative
- Psychodynamic
- Somatic
- Trauma Focused
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