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"What is necessary to change a person is to change their awareness of themselves." - Abraham Maslow
“We are always in a perpetual state of being created and creating ourselves.” -Daniel J. Siegel
Un Dia A la Vez/One Day at a Time
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Victor Fr...
Finding and embracing your authentic self is a journey that can be challenging. Figuring out how to cope in a healthy way with what the world throws at us can be diffi...
I am a warm, supportive, therapist focused on helping clients achieve their goals.
anti-racist, trauma-informed, and collaborative therapist
“The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition.”
One of my goals in therapy is to provide my clients with a safe, non-judgmental space to be their authentic selves.