Browse by Therapy Categories
"We can learn something new anytime we believe we can." Virginia Satir
“People are just as wonderful as sunsets if I can let them be… When I look at a sunset, I don’t find myself saying, 'Soften the orange a bit on the right hand co...
Rita Su Hu
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Victor Fr...
Fate whispers to the warrior, "You cannot withstand the storm."
The warrior whispers back, "I am the storm."
I'm here to help you find balance and support you on your journey to wellness.
Let’s check in first. How are you feeling today?
Life is not about fixing the broken. It’s about discovering and learning to dance with the imperfect.
An authentic, non-judgmental, culturally-inclusive, trauma-informed spiritual guide on your journey.
Mental health is just as important as physical health