Jacqueline "Jackie" Machado

I work exclusively with adults navigating anxiety, trauma, self-criticism, relationship stress, emotional overwhelm, and patterns that no longer feel aligned with who they want to be. I especially enjoy supporting adult children who are working to create healthier boundaries in their relationships including their parents, improve communication, and shift long-standing family patterns.

My approach is attachment-based, relational, and neuroscience-informed. Together, we will explore how past experiences and relationships may be shaping how you see yourself, relate to others, and respond to stress today. Therapy can help you feel more grounded during emotional overwhelm, respond with greater intention, reduce shame and self-criticism, and build more fulfilling relationships.

I am a Licensed Clinical Social Worker and Registered Play Therapist™. My background in emotional development, attachment, and family systems informs my work with adults, particularly when early relational experiences continue to affect present-day relationships, boundaries, and sense of self.

My style is warm, curious, and nonjudgmental. You do not need to have the right words or know exactly where to begin; we will work at a pace that feels supportive and meaningful to you.

I currently provide telehealth therapy for adults ages 18-45 in California and accept Kaiser Permanente insurance.