Life Transitions
Milestones and major life transitions are a great reason to seek therapy. Whether it’s graduation, launching into...
Featured Articles
Patient & Families
For Therapist
How Does Therapy Work?
While therapy will be an experience unique to each person, there are certain aspects of therapy that...
Latest Articles
Patient & Families
Back to School
In the blink of an eye there’s a shift from summertime to preparing for “back to school”....
Patient & Families
Sense of Purpose
Our sense of purpose is important. A sense of purpose can increase our motivation, help us develop...
Education
School Safety
We continue to be reminded of the unthinkable, sending children to school only to be senselessly killed...
Patient & Families
Pet loss
Grief and loss can encompass a number of things, friends, family members, even a dear pet. Pets...
Patient & Families
Work
Our professional lives are a significant part of how we spend our time day to day. Some...
Patient & Families
And for the Partners….
Therapy can also be a space for the partners who are alongside the pregnancy journey. Partners also...
Patient & Families
Wearing Multiple Hats
How many hats do you wear throughout the day? We often have physical hats or clothing that...
Patient & Families
Depression
It’s a word that gets used pretty often today. But do we think it could happen to...
Patient & Families
Talking about mental health
How many of us feel like we just don’t know what to say when someone cries, has...
