Therapist/Provider Directory

I am a therapist specializing in helping individuals (18+) navigate life transitions, anxiety, depression, low self-esteem, and stress. With a humanistic and existenti...

"Life is like a box of chocolates, you never know what you're going to get".
-Forrest Gump
Navigating this world, comes with it's fair share of challenges...

On the road to self-realization and fulfillment, we often encounter hurdles and obstacles that can make us feel like we have been knocked off course. In many instances...

Emotions are like waves—they can be calm, rough, choppy, or gentle with ripples. At times, they may feel overwhelming and out of control, like a stormy ocean. But, j...

You matter: It was no accident to be here in this very moment at this very time, you have made a big step already

Importas: No fue un accidente estar aquí en e...