
Frank Borunda
LMFT 94666
Quick Facts
- Accepting New Patients
Specialities
- Racial Identity
- Coping Skills
- Stress
Ages and Community Experience
- Array
- Adults
- N/A
- N/A
Credentials
- California 94666
About
Hello and thank you for your interest in beginning your therapy journey!
My therapeutic approach meets you where you are currently at in your life. Whether it's finding ways to manage depressive symptoms, anxiety, relationship issues or other stressors, I am here to guide you along your journey.
I approach therapy from a culturally attuned, holistic and present focused stance. I teach mindfulness and mediative skills while also focusing on how our thoughts influence how we feel, think and behave.
Please feel to reach out for a consult to learn more and I look forward to hearing from you.
Areas of Experience
- Anxiety
- Career Counseling
- Coping Skills
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Strength-Based
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