Alejandra Barrientos
Quick Facts
- Spanish
- Offers In-Person Therapy
- 4 Years in Practice
- Accepting New Patients
Specialities
- Anxiety
- Depression
- Life Transitions
Ages and Community Experience
- Array
- Adults
- Christian
- Body Positivity, Single Mother
Credentials
- California 158436
About
Hi, I’m Alejandra. I am a bilingual (English and Spanish) Licensed Marriage, Family, Child Therapist. My clinical experience consists of person-centered approach working with adults in navigating depression, anxiety, trauma, and relational issues. I have been a practicing therapist since 2022. My approach is warm, collaborative, and non-judgmental.
I tailor therapy to your needs, drawing from Cognitive Behavioral Therapy (CBT), Trauma-Informed Therapy, Mindfulness-Based approaches. We’ll focus on practical tools and deeper understanding so you experience relief now and growth over time. We’ll move at the pace that feels right for you. With me, you’ll get a collaborative therapist who supports you, challenges you, and helps you grow into your fullest potential. We’ll work together to understand what’s been holding you back, strengthen your coping skills, and help you become the most grounded, peaceful version of yourself- because inner stability is the real glow-up.
Areas of Experience
- Anxiety
- Depression
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Trauma and PTSD
- Women's Issues
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Humanistic
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
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