Jacqueline Villegas
MSW/LCSW
Quick Facts
- Spanish
- California State University Long Beach
- 8 Years in Practice
- Not Accepting New Patients
Specialities
- Anxiety
- Depression
- Coping Skills
Ages and Community Experience
- Hispanic and Latino
- Adults
- Any
- Body Positivity, Gay Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Single Mother, Transgender Allied
Credentials
- California 95888
About
"The most important thing is to try and inspire people so that they can be great in whatever they want to do." -Kobe Bryant
As a licensed Therapist specializing in adult mental health, I am dedicated to supporting individuals through their unique challenges. I use Cognitive Behavioral Therapy (CBT) to address anxiety and depression by helping clients transform unhelpful thinking patterns. Additionally, I approach trauma and PTSD through a trauma-informed lens, creating a safe and supportive environment for healing. I also work with adults managing ADHD, offering practical strategies to improve focus and organization. My aim is to provide compassionate and effective care tailored to your personal journey toward well-being and growth.
Areas of Experience
- ADHD
- Anxiety
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Self Esteem
- Stress
- Trauma and PTSD
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
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