Krystal Williams-Payne
Quick Facts
- Offers In-Person Therapy
- Accepting New Patients
Location
Soultenders Inc., Thousand Oaks, Marin Street, Thousand Oaks, CA, USA
Specialities
- Anxiety
- Eating Disorders
- Grief
Ages and Community Experience
- Array
- Elders (65+), Adults
- N/A
- Body Positivity, Gay Allied, Lesbian Allied, Non-Binary Allied, Open Relationships Non-Monogamy, Queer Allied, Racial Justice Allied, Sex-Positive, Kink Allied, Sex Worker Allied, Transgender Allied
Credentials
- California 112363
About
I'm a Yoga teacher, Sound Practitioner, and Grief educator. The perfect lie is perfection... You're probably deep in struggle and pain but no one would know it. It's exhausting I know... I see you.
My approach to providing therapy is from a trauma-informed and self-compassion lens. Although I utilize many approaches ranging from breathwork, soundbaths, ACT, Gestalt, Brainspotting, etc. I don't believe in a one-size-fit-all model. Each approach is tailored to the energy in the room per session.
My client typically struggles with self-boundaries, embracing rest instead of productivity, and experiencing a heavy loss such as the death of a parent. I support people who struggle with anxiety, grief, and disordered eating.
Past and present participants would describe me as warm, compassionate, and funny. I show up as my authentic self and I believe that invites individuals to do the same. I approach our sessions like we're having a genuine conversation.
Areas of Experience
- Addiction
- Anxiety
- Eating Disorders
- Grief
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Weight Loss
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Gestalt
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
Find Another Therapist
