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Rupinder Sidhu

LCSW

Quick Facts

  • Punjabi
  • California State University, Long Beach
  • 19 Years in Practice

Location

41 E. Foothill Blvd Suite 102/200A, Arcadia, CA 91006

rsidhu.ip@soultenders.com

About

“Fate whispers to the warrior, ‘You cannot withstand the storm.’ The warrior whispers back, ‘I am the storm.’” – Unknown

Self-exploration is probably the most challenging but highly rewarding journey you can take in your life. The narrative you hold about yourself is based on your lived experiences. It's a combination of controlled and uncontrolled events. It's often the uncontrolled events/experiences in your life that take a gripping hold, disempower you, frighten you and disable your ability to function. Getting control of your circumstances is truly liberating. Reaching that freedom of choice takes courage, perseverance, resilience and grit. Let’s access all of those strengths within you and get started. Let's explore how you respond to yourself and surroundings during times of stress and uncertainty. Let's see if your past is interfering with your present in a disabling way. Using a variety of interventions (EMDR Trained), a practice of laughter and gratitude and accessing Podcasts, YouTube, books and body work we'll get you on a solid footing

Credentials

  • California 25194

Specialities

  • Chronic Illness
  • Elderly Persons Disorders
  • Mood Disorders

Areas of Experience

  • Alcohol Use
  • Anxiety
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem

Types of Therapy

  • Adlerian
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Integrative
  • Interpersonal
  • Narrative
  • Psychodynamic
  • Clinical Supervision and Licensed Supervisors -Cognitive Behavioral (CBT)

Ages and Community Experience

  • Asian, Other Racial or Ethnic Background
  • Elders (65+), Adults
  • Any, Hindu, Sikh
  • Blind Allied, Body Positivity, Cancer, Gay Allied, HIV / AIDS Allied, Immuno-disorders

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