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Rupinder Sidhu

LCSW

Quick Facts

  • Punjabi
  • Offers In-Person Therapy
  • California State University, Long Beach
  • 21 Years in Practice
  • Accepting New Patients

Location

Remote Office

rsidhu.ip@soultenders.com

About

Fate whispers to the warrior, "You cannot withstand the storm."
The warrior whispers back, "I am the storm."

Punjabi Speaking

Self-exploration is probably the most challenging but highly rewarding journey you can take in your life. The narrative you hold about yourself is based on your lived experiences. It's a combination of controlled and uncontrolled events. It's often the uncontrolled events/experiences in your life that take a gripping hold, disempower you, frighten you and disable your ability to function. Getting control of your circumstances is truly liberating. Reaching that freedom of choice takes courage, perseverance, resilience and grit. Let’s access all of those strengths within you and get started. Let's explore how you respond to yourself and others. Let's see how your past is interfering with your present in a disabling way. Life comes with suffering, it’s inevitable. We don’t get through it without scratches and wounds. How you’ve coped before does not need to be how you cope today.

Credentials

  • California 25194

Specialities

  • Chronic Illness
  • Trauma and PTSD
  • Mood Disorders

Areas of Experience

  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Trauma and PTSD

Types of Therapy

  • Adlerian
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Integrative
  • Interpersonal
  • Narrative
  • Psychodynamic
  • Clinical Supervision and Licensed Supervisors -Cognitive Behavioral (CBT)

Ages and Community Experience

  • Asian, Black and African American, Hispanic and Latino, Native American, Pacific Islander, Other Racial or Ethnic Background
  • Elders (65+), Adults
  • Any, Hindu, Sikh
  • Body Positivity, Cancer, Gay Allied, HIV / AIDS Allied, Immuno-disorders, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied
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