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Dr. Melissa Zavala

Licensed Clinical Psychologist , Psy.D

Therapy is a process. It fluctuates throughout one’s lifespan based on the needs of every unique individual. Although challenging, the ultimate goal is to gradually ...

"Change is painful. But nothing is as painful as staying stuck somewhere you don't belong.”- Mandy Hale

People seek therapy for a variety of reasons. It is common to experience emotional pain, distress, or uncertainty at some point in your life.

"The only way out of something is all the way through it."

We don't heal in isolation, but in community. - S. Kelley Harrell

Hello and welcome!

I believe that by developing a deeper understanding of yourself, you can foster self-acceptance and a sense of wholeness. I'm here to hold space and accept you for who...

"It does not matter how slowly you go as long as you do not stop."

Never forget to thank your past years because they enabled you to reach today. Without the stairs of the past, you cannot arrive at the future!"

"If you always do what you always did, you'll always get what you always got!" Albert Einstein

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