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Lilit Melik-Bakhshyan

LMFT

Quick Facts

  • Armenian
  • Azusa Pacific University
  • 5 Years in Practice

Location

245 E. Olive Ave Suite 400 & 300, Burbank, CA 91502

lmelik.ip@soultenders.com

About

My practice focuses on relationship healing, self-discovery and self-improvements, anxiety, and depression.

I bring a fresh and unique outlook to my practice while I provide a non-judgmental safe space for my clients. I offer my clients a transcultural perspective as I believe that examining one’s cultural norms and stigmas can often help to identify and address issues like anxiety or self-criticism. Additionally, I believe in a holistic approach to my practice by incorporating both mind and body. I incorporate a variety of mindfulness techniques and guided practices utilizing movement and various breathing techniques. I emphasize being in the present moment in order to notice one’s limiting patterns and to break free from them, ultimately working towards self-development and self-awareness, finding peace within. My practice strives to empower the clients by ensuring they remain in control during the therapy sessions. It is my opinion that each individual has the strength and knowledge to reach their full potential and I assist them in accomplishing that vision.

Credentials

  • California 119270

Specialities

  • Relationship Issues
  • Self Esteem
  • Anxiety

Areas of Experience

  • Anxiety
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Peer Relationships
  • Stress

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative

Ages and Community Experience

  • Other Racial or Ethnic Background
  • Adults
  • Any, Christian
  • N/A

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