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"People will forget what you said, people will forget what you did, but people will never forget how you made them feel.

Therapy is about creating new self-empowering stories and letting go of traumatic life stories.

You deserve to be happy. Asking for help to achieve that is courageous. Life is hard and sometimes outside help is needed to get you into a better state of mind.

"Therapy is about understanding the self that you are. But part of getting to know yourself is to unknow yourself -- to let go of the limiting stories you've told your...

Seeking professional help is a sign of courage and willingness to embrace life's many changes...

I hope to be able to empower the individuals I work with to find solutions that work for them, knowing that they are the experts in their lives.

Emma Carr


"Courage starts with showing up and letting ourselves be seen." Brené Brown

Emily Orme


It’s great that you are taking an important step to reach out for support.

Elsa Keng


Change is inevitable and constant, but I can help you navigate through that!

“In order to become whole, we must try, in a long process, to discover our own personal truth, a truth that may cause pain before giving us a new sphere of freedom....

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