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It's not an easy journey and I am glad that you are here.

"Out of your vulnerabilities will come your strength." -Sigmund Freud

“Children need the freedom and time to play. Play is not a luxury. Play is a necessity.” - Kay Redfield Jamison

Feeling stuck in a job? In a relationship? In your own life? Are there things bothering you but you have found that it is hard to put your thoughts into words, or find...

“The good life is a process, not a state of being. It is a direction, not a destination.” – Carl Rogers

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.”
― Roy T. Bennett

Hello there and welcome! I am a body positive, sex positive, culture, diversity, belief-system, LGBTQ+, you positive therapist.

"Growth hurts because change isn't easy, that's why they call it growing pains" Tony Gaskins

Beth Reisler

"Between every two pines there is a doorway to a new world." --John Muir

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