Therapist/Provider Directory

Seeking professional help is a sign of courage and willingness to embrace life's many changes...

"Growth hurts because change isn't easy, that's why they call it growing pains" Tony Gaskins

"I am not what has happened to me. I am what I choose to become" - Carl Jung

BREATHE..to pause, to make space, to collect your thoughts, to remember, to face the next moment, to choose

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." - Maya Angelou

Your story matters

We all yearn to feel heard, safe and supported as we journey through life. I invite you into this space where together we can explore life’s challenges, discover you...

Jillian Weir

"Owning your story is the bravest thing you'll ever do" - Brene Brown

Sometimes we just need a helping hand along the way.