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Elliot Ruhland


Quick Facts

  • Cal Poly Pomona
  • 9 Years in Practice


Remote Office


  • Anxiety
  • Depression
  • Stress

Ages and Community Experience

  • N/A
  • Elders (65+), Adults
  • Any
  • Gay Allied, Lesbian Allied, Open Relationships Non-Monogamy, Queer Allied, Racial Justice Allied, Transgender Allied


  • California 110508


I hope to be able to empower the individuals I work with to find solutions that work for them, knowing that they are the experts in their lives.

My aim is to empower individuals I work with to utilize their inner strength and to create solutions that work for them. I am here to provide support in their journey towards self-improvement. I strive to make the individuals I work with feel welcome, accepted, and understood, regardless of the issues that they are struggling with. I will help individuals to develop skills that work for them so that they can overcome the challenges they are experiencing and to feel more confident in their ability to do so in the future.

Areas of Experience

  • Anxiety
  • Coping Skills
  • Depression
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Humanistic
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based

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