Flor Ramos-Montelongo

Life is full of unexpected ups and downs, sometimes causing individuals to walk through life with feelings of worthlessness, guilt, and shame. Perhaps you question your abilities at home with family, close friendships, or at work, which can lead to feelings of exhaustion and low self-esteem. Maybe you feel completely out of control, or perhaps you do not feel anything at all. Life can be overwhelming. It can be difficult to ask for help. Today, I want to acknowledge you for considering taking this step forward. I am here to support you and assist you in this journey of healing and self-discovery. I use a strength-based, collaborative, mindful, and trauma-informed lens that is person-centered. I provide an empathetic and non-judgmental space. I believe you are the expert in your life, and I am here to support and guide you in this process. I am passionate about helping others and assisting them in achieving their goals. I look forward to walking beside you on your healing journey.