Hilary Newnes

We are whole dynamic individuals AND we are parts of bigger ecosystems, which is why I like to take a more holistic approach when it comes to healing. All at once we are physical, emotional, mental, sexual, and spiritual beings and I believe that the whole of us needs to be supported. The journey of exploring and becoming the most authentic version of yourself is a beautiful one. I believe that genuine healing lies in the recognition and acceptance of your authentic self.
I utilize EMDR to help in processing trauma and a narrative approach, that empowers you to reshape the stories of your life. I create a safe space to explore all your parts, while fostering compassion along the way.
Healing can be hard work and sometimes it feels worse before it feels better; it can be intense, it can be funny, and it can be everything in between. Much of the journey may be serious, but it does not all have to be as laughter is great medicine too. I believe that the work that you are about to do is sacred and I am honored to hold space for you, alongside you.