Therapist/Provider Directory

It’s great that you are taking an important step to reach out for support.

When engaged in a therapeutic collaboration we can use both minor and major moments of challenge as opportunities to make effective changes in our lives.

"Most material alleged to be false has been disputed by someone, but has not been proven false. Finally, however intriguing the idea of encouraging forgetting troublin...

Change is inevitable and constant, but I can help you navigate through that!

“In order to become whole, we must try, in a long process, to discover our own personal truth, a truth that may cause pain before giving us a new sphere of freedom.â...

Most importantly, I am here to help!

Sara Forouzan

Journey to Healing

The curious paradox is that when I accept myself just as I am, then I can change. -Carl Rogers

We all struggle sometimes.