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Be kind, Be loving, and Be Patient with yourself.
"We can learn something new anytime we believe we can." Virginia Satir
“If you don’t climb the mountain, you’ll never enjoy the view” “Si no escalas la montaña jamás podrás disfrutar el paisaje” - Pablo Neruda
"Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life's experiences, because they are what allo...
“You have been blessed with the immeasurable power to make positive changes in your life.” — Steve Maraboli
We all yearn to feel heard, safe and supported as we journey through life. I invite you into this space where together we can explore life’s challenges, discover you...
“Your own positive future begins in this moment. All you have is right now. Every goal is possible from here.” ~ Lao Tzu
An affair does not define you as a person. An affair does not erase all of the good in you.
Therapy, sometimes it helps us find answers and sometimes it helps us make peace with our questions.
"There is hope, even when your brain tells you there isn't." - John Green