Patricia Pereira
Quick Facts
- Spanish
- California Graduate Institute
- 23 Years in Practice
- Accepting New Patients
Specialities
- Mood Disorders
- Self Esteem
- Coping Skills
Ages and Community Experience
- Hispanic and Latino
- Adults
- Christian
- N/A
Credentials
- California 50712
About
Your mental health is a priority.
Your happiness is an essential.
Your self-care is a necessity.
I work with people who deal with depression and anxiety, with clients who are stuck and want to get unstuck because they want to move forward in their lives. Utilizing Cognitive Behavioral Therapy (CBT), I help my clients with improving their coping skills, reframing negative thoughts, working on self awareness, and identifying past trauma.
I also assist my clients as they work through their issues with the help of Eye Movement Desensitization and Reprocessing (EMDR) Therapy. My approach is to join the client in their struggles and empower them to reach their full potential.
My goal is to collaboratively explore issues with them and create hope, connection and balance so that they may be able to live the best life that they have imagined for themselves.
Areas of Experience
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Self Esteem
- Stress
- Women's Issues
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Family Systems
- Narrative
- Parent-Child Interaction (PCIT)
- Strength-Based
- Trauma Focused
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