Ada Reveles

The mind and body has the capacity to “rewire”, reprocess and recreate. Emotional development can be stunted by repeated distress or trauma, and can result in the deregulation of our internal functioning. Unprocessed trauma/distress from childhood can continue to resurface in adulthood, which is the body’s attempt to heal. Therapy can support this process by offering a place to acknowledge, understand and navigate through your process of growth. I am trained in Trauma Focused-Cognitive Behavioral therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR) which can facilitate the reprocessing of historical trauma. Through psycho-education, awareness/insight, compassion and the development of new tools, therapy can assist an individual in gaining peace and balance in their life; ultimately, I hope to provide you with the support, clarity and guidance needed to obtain emotional stability.