Jane Lu
LMFT
Quick Facts
- Mandarin
- University of Phoenix
- 15 Years in Practice
Specialities
- Coping Skills
- Stress
- Life Coaching
Ages and Community Experience
- Asian
- Elders (65+), Adults, Teen
- Any
- Single Mother
Credentials
- California LMFT109456
- Health/Holistic Coach
About
Don't be afraid, be determined, be hopeful, be empowered. -Michelle Obama
My ideal client is someone that wants to let go and heal from the past and move forward to change their life. They may feel lost currently as they try to find themselves and feels their lives are out of control but they want to gain control. I can help them heal from their past and empower them to take control of themselves. I help client to find balance and purpose in their lives and regain some control. I help clients regain empowerment.
Areas of Experience
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Life Coaching
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Family Systems
- Motivational Interviewing
- Narrative
- Positive Psychology
- Strength-Based
- Structural Family Therapy
- Trauma Focused
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