Natalie Garcia
Quick Facts
- Spanish
- California State University, Northridge
- 8 Years in Practice
Specialities
- Anxiety
- Depression
- ADHD
Ages and Community Experience
- Hispanic and Latino
- Elders (65+), Adults
- Any
- Body Positivity, Gay Allied, Lesbian Allied, Non-Binary Allied, Queer Allied
Credentials
- California 128711
About
"Reminder: a sign of growth is being okay with not being okay.” Yung Pueblo
Hello, I am glad you are here. Are you currently experiencing challenges in your life and is in need of a safe space to process? Mental health is just as important as other aspects of life. I might not have experienced what you have experienced, but I have been through some challenging times, and chances are that I will be able empathize with what you are going through. If you are currently having difficulty dealing with yourself, with your relationships, with your work or your school life, I can help you focus on healing your sense of self, attachments, exploring healthy self-regulations, and recognizing the potentials and strengths that you have. I will be alongside you in this journey.
Areas of Experience
- ADHD
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Humanistic
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
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