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Solea Steinbruck


Quick Facts

  • Antioch University - Los Angeles
  • 11 Years in Practice


41 E. Foothill Blvd Suite 102/200A, Arcadia, CA 91006


  • Anxiety
  • Depression
  • Codependency

Ages and Community Experience

  • N/A
  • Elders (65+), Adults
  • N/A
  • Body Positivity, Gay Allied, HIV / AIDS Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied


  • California 101764


The curious paradox is that when I accept myself just as I am, then I can change. -Carl Rogers

When a client brings me their story, we work together to understand it, through trust, humor, creativity, and perseverance. I believe everyone can harness their own potential to live a more aware and satisfying life. My style has been described as down to earth, warm and nonjudgmental. I've worked successfully with clients who are grappling with a range of issues, including depression, anxiety, overwhelming stress, addiction, relationship problems, life transitions and grief and loss.

Areas of Experience

  • Addiction
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Alcohol Use
  • Dual Diagnosis

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Emotionally Focused
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology

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