Solea Steinbruck
LMFT
Quick Facts
- Antioch University - Los Angeles
- 11 Years in Practice
Specialities
- Anxiety
- Depression
- Codependency
Ages and Community Experience
- N/A
- Elders (65+), Adults
- N/A
- Body Positivity, Gay Allied, HIV / AIDS Allied, Lesbian Allied, Non-Binary Allied, Queer Allied, Racial Justice Allied
Credentials
- California 101764
About
The curious paradox is that when I accept myself just as I am, then I can change. -Carl Rogers
When a client brings me their story, we work together to understand it, through trust, humor, creativity, and perseverance. I believe everyone can harness their own potential to live a more aware and satisfying life. My style has been described as down to earth, warm and nonjudgmental. I've worked successfully with clients who are grappling with a range of issues, including depression, anxiety, overwhelming stress, addiction, relationship problems, life transitions and grief and loss.
Areas of Experience
- Addiction
- Anxiety
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
- Alcohol Use
- Dual Diagnosis
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical (DBT)
- Emotionally Focused
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
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